Now that I have figured out how to enter what I eat into the food diary it is clear why my weight stays pretty stagnant. I eat too many calories for my activity level. Way too many calories, and beer isn’t helping either. LOL. Who could have guessed? But the new information is how far over the line I am, which isn’t all that much, so it should be fixable. I can also become more active and being able to eat brownies is a pretty good motivation for me.
So, here, now, today, I weigh 165 lbs. That’s about 30-35 more than I probably should be. So, little calorie and step counting app. let’s see what you can do for me.